bet BIG is a research and analytics platform — not a sportsbook. We do not accept, process, or facilitate wagers. We believe sports betting should be approached with information, intention, and self-awareness. This page outlines tools and resources to help you stay in control.
Bet within your means
- Decide in advance how much you can comfortably afford to lose.
- Treat any money you wager as the cost of entertainment, not as income.
- Don't chase losses. Don't bet to escape stress, anxiety, or boredom.
- Take regular breaks. Step away when emotions are running high.
Recognize the warning signs
- Spending more time or money than you intended.
- Betting to win back losses, or borrowing to keep betting.
- Hiding the extent of your betting from family or friends.
- Feeling restless, irritable, or anxious when not betting.
- Gambling interfering with work, relationships, or sleep.
Get help — free and confidential
- U.S. National Problem Gambling Helpline: 1-800-GAMBLER (1-800-426-2537) · 24/7, free, confidential.
- Text: 800GAM to 800GAM
- Online chat: ncpgambling.org/help-treatment/chat
- Gamblers Anonymous: gamblersanonymous.org
Self-exclusion
Many U.S. states maintain self-exclusion programs that prevent licensed sportsbooks from accepting wagers from enrolled individuals. Visit your state regulator's website or call the helpline above for guidance.
Account controls on bet BIG
You can deactivate your bet BIG account at any time from your account settings, or by emailing support@betbig.ai.